Exercise & Activity (2)

Seniors rely on several walking and mobility aids to improve their quality of life. Aside from just canes and walkers, there's a long list of advanced...

Preventing a devastating fall is a top priority for seniors. As mobility declines with age, everyday tasks become more dangerous, but a wearable alert...

With the leaves changing and temperatures dropping, autumn is finally here! And that means it’s the perfect time for those fall adventures. If you liv...

From isolation to missing time with family, the COVID-19 pandemic has been hard for everyone. However, it could be even more devastating for the senio...

As the outdoor temps are warming up, that means it’s a great time to be outside. Whether you’re taking a hike with a friend or relaxing by the pool, s...

With vaccinations on the rise and temperatures warming up, now is the perfect time for a day trip! In this post, we’ll discuss some of the top destina...

Exercising and breaking a sweat can bring a lot of benefits. From children to older adults, experts recommend that we all exercise every single day. B...

Stretching regularly and maintaining flexibility is important at any age, but for seniors, working on flexibility can help with a variety of tasks lik...

Osteoarthritis pain can prevent you from doing the things you love. This common form of arthritis affects the very structure of your joints to cause p...