Exercise & Activity

As we age, our bodies don’t work as they once did. That said, it’s common for our mobility to decline.

Whether we’re talking about assisted living, independent senior living, or skilled nursing facilities, these communities all involve helping people li...

Every year, once the calendar reaches the second half of October, it becomes clear that the Midwest’s colder seasons are well and truly here. While au...

Boosting your mental health, staying in shape, and feeling years younger are just a few benefits of staying active as a senior.

With temperatures warming up in the Midwest, it’s time to start planning your summer adventures!

Humans thrive off social interaction. From going out to dinner to playing sports, many of us enjoy spending time with others.

It can sometimes feel like you're just going through the motions as a senior. From watching TV to playing bingo, these activities can eventually feel ...

From hiking a spectacular trail to relaxing at a lake, Michigan and Ohio offer several incredible activities for the whole family to enjoy.

Seniors rely on several walking and mobility aids to improve their quality of life. Aside from just canes and walkers, there's a long list of advanced...