Exercise & Activity

Boosting your mental health, staying in shape, and feeling years younger are just a few benefits of staying active as a senior.

With temperatures warming up in the Midwest, it’s time to start planning your summer adventures!

Humans thrive off social interaction. From going out to dinner to playing sports, many of us enjoy spending time with others.

It can sometimes feel like you're just going through the motions as a senior. From watching TV to playing bingo, these activities can eventually feel ...

From hiking a spectacular trail to relaxing at a lake, Michigan and Ohio offer several incredible activities for the whole family to enjoy.

Seniors rely on several walking and mobility aids to improve their quality of life. Aside from just canes and walkers, there's a long list of advanced...

Preventing a devastating fall is a top priority for seniors. As mobility declines with age, everyday tasks become more dangerous, but a wearable alert...

Nowadays, you can find many assistive devices for the elderly. Whether it involves walking, getting dressed, or performing other daily tasks, these de...

With the leaves changing and temperatures dropping, autumn is finally here! And that means it’s the perfect time for those fall adventures. If you liv...