Health & Wellness

Retirement Hobbies | Exercise & Activity

What Is an Active Senior?

Boosting your mental health, staying in shape, and feeling years younger are just a few benefits of staying active as a senior.

Retirement Hobbies | Exercise & Activity

Senior Activities for Summer in the Midwest

With temperatures warming up in the Midwest, it’s time to start planning your summer adventures!

Retirement Hobbies | Exercise & Activity

6 Activities That Help Fight Senior Loneliness

Humans thrive off social interaction. From going out to dinner to playing sports, many of us enjoy spending time with others.

Retirement Hobbies | Exercise & Activity

8 Meaningful Activities for Seniors

It can sometimes feel like you're just going through the motions as a senior. From watching TV to playing bingo, these activities can eventually feel ...

Caregiving Tips | Health & Wellness

7 Tips for Medication Management & Adherence for Senior Caregivers

Many of us take multiple supplements and prescription medications. While remembering to take these can be difficult at any age, seniors often struggle...

Health & Wellness | Nutrition & Health

Why do Seniors Get Dehydrated?

Drinking water is something many of us forget to do. However, failing to get enough water can harm our health. As we get older, drinking water becomes...

Health & Wellness | Nutrition & Health

6 Vitamins & Supplements For Senior Health

For many people, it’s essential to take vitamins and supplements to ensure long-lasting health. While eating a healthy diet should always come first, ...

Health & Wellness | Nutrition & Health

What to Know About Bruising Skin in the Elderly

Our skin naturally becomes thinner as we age, making it easier to bruise. Bruising easily or not knowing where bruises originate is common in older ad...

Health & Wellness | Dementia

Understanding How Dementia Is Diagnosed

If you or someone you love is experiencing symptoms of dementia, you may wonder how doctors diagnose the condition. Dementia is a group of diseases th...