Health & Wellness

There are some common activities we complete in our everyday lives. From cooking meals, bathing, managing money, and cleaning around the house, we han...

As we age, we may experience issues with our cognitive abilities.

Boosting your mental health, staying in shape, and feeling years younger are just a few benefits of staying active as a senior.

With temperatures warming up in the Midwest, it’s time to start planning your summer adventures!

Humans thrive off social interaction. From going out to dinner to playing sports, many of us enjoy spending time with others.

It can sometimes feel like you're just going through the motions as a senior. From watching TV to playing bingo, these activities can eventually feel ...

Many of us take multiple supplements and prescription medications. While remembering to take these can be difficult at any age, seniors often struggle...

Drinking water is something many of us forget to do. However, failing to get enough water can harm our health. As we get older, drinking water becomes...

For many people, it’s essential to take vitamins and supplements to ensure long-lasting health. While eating a healthy diet should always come first, ...