Edit

Health & Wellness

Exercise & Activity | Health & Wellness

Staying Hydrated in the Summer Heat: 7 Tips for Seniors

As the outdoor temps are warming up, that means it’s a great time to be outside. Whether you’re taking a hike with a friend or relaxing by the pool, s...

Health & Wellness | COVID-19

Addressing Anxiety in Seniors About Returning to Normal

As vaccination rates are rising across the country, the United States is slowly returning to normal. While this means millions of people are excited t...

Health & Wellness

7 Self Care Tips for Seniors

Self care is an important topic in this day and age. As millions of people suffer from mental health complications, finding beneficial self care techn...

Health & Wellness

Senior Mental Health: How Telehealth Can Help

The COVID-19 pandemic has had a negative impact on the mental health of millions. From being inside all day to not being able to see your loved ones, ...

Health & Wellness | COVID-19

How to Talk to Your Elderly Loved Ones About the COVID-19 Vaccine

Distribution of two COVID-19 vaccines is extremely exciting, and adults over 65 are some of the first in line outside of healthcare workers to receive...

Care Services | Health & Wellness

How to Start Practicing Mindfulness as a Senior

Considering the benefits of mindfulness as you age? You might be surprised to learn that data suggests that we naturally become more mindful as we age...

Care Services | Health & Wellness

Easy & Hearty Soups for Winter

Few things are better on a blustery winter afternoon or evening than a steaming bowl of homemade soup. However, most people associate winter soups wit...