Health & Wellness

Retirement Hobbies | Health & Wellness

Yoga for Seniors: A Guide to Improved Health and Well-Being

Discover the key to staying active, healthy, and happy in your golden years: yoga. This time-honored practice offers many advantages, from enhancing f...

Health & Wellness | Nutrition & Health

Dehydration Symptoms in Seniors: What to Look Out For

As we age, we must drink enough water to stay hydrated. Dehydration can be especially harmful to seniors, causing various health issues. By staying pr...

Retirement Hobbies | Health & Wellness

Finding Purpose in Retirement: A Guide for Seniors

Retirement is a new chapter in life, and it can be exciting. Having the freedom to do what you want and go where you like is beautiful, but can also b...

Care Services | Health & Wellness

Mindfulness for Seniors: A Guide on How to Start Practicing

Are you curious about the advantages of practicing mindfulness as you grow older? It may come as a pleasant surprise to discover that research indicat...

Health & Wellness | All About Assisted Living

How to Prevent Parkinson's Disease Naturally: What You Can Do

While the exact cause of Parkinson's continues to elude us, genetic and environmental factors are believed to play a role in its development. A cure r...

Retirement Hobbies | Health & Wellness

5 Modern Craft Activities for Seniors

Crafts aren’t what they used to be! There are plenty of unique craft kits and classes, from punch needle art to wheel-throwing pottery, that allow you...

Retirement Hobbies | Health & Wellness

7 Senior Activities for Engagement Year-Round

Activity is a critical part of the senior lifestyle. For some, it’s a way to stay active and engaged with their peers and loved ones.

Care Services | Health & Wellness

Do You Lose IADLs Before ADLs?

There are some common activities we complete in our everyday lives. From cooking meals, bathing, managing money, and cleaning around the house, we han...

Retirement Hobbies | Exercise & Activity

What Is an Active Senior?

Boosting your mental health, staying in shape, and feeling years younger are just a few benefits of staying active as a senior.