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Health & Wellness

Retirement Hobbies | Health & Wellness

9 Fresh Pumpkin Recipes to Try This Season

With the ability to give you a boost of beta-carotene, improve your eyesight, boost your immunity, reduce cancer risks, improve bone health, reduce me...

Aging & Retirement | Health & Wellness

Vitamin B12 Deficiencies: What You Need to Know

Eating a healthy diet is essential for getting the proper nutrients. However, especially as we age, we may become deficient in certain vitamins. While...

Aging & Retirement | Mobility for Seniors

What You Need to Know About Senior Hip Fractures

While several different injuries are common in the United States, hip fractures are near the top of the list. In fact, more than 300,000 adults over 6...

Retirement Hobbies | Health & Wellness

3 Easy, Healthy Recipes for One

When living as a family, dinners at the dining room table may be a normal occurrence. While this typically involves cooking for several people, things...

Exercise & Activity | Health & Wellness

What is Active Relaxation & How Can it Help Seniors?

From isolation to missing time with family, the COVID-19 pandemic has been hard for everyone. However, it could be even more devastating for the senio...

Exercise & Activity | Health & Wellness

Staying Hydrated in the Summer Heat: 7 Tips for Seniors

As the outdoor temps are warming up, that means it’s a great time to be outside. Whether you’re taking a hike with a friend or relaxing by the pool, s...

Health & Wellness | COVID-19

Addressing Anxiety in Seniors About Returning to Normal

As vaccination rates are rising across the country, the United States is slowly returning to normal. While this means millions of people are excited t...