March 12, 2021

Senior Mental Health: How Telehealth Can Help

The COVID-19 pandemic has had a negative impact on the mental health of millions. From being inside all day to not being able to see your loved ones, this past year has taken a huge toll on many of us. While people of all ages have been suffering...

Read More

February 2, 2021

How to Talk to Your Elderly Loved Ones About the COVID-19 Vaccine

Distribution of two COVID-19 vaccines is extremely exciting, and adults over 65 are some of the first in line outside of healthcare workers to receive the vaccine. However, your loved ones may be unsure, concerned, or scared to be vaccinated....

Read More

December 2, 2020

How to Start Practicing Mindfulness as a Senior

Considering the benefits of mindfulness as you age?

You might be surprised to learn that data suggests that we naturally become more mindful as we age, and that this increase in mindfulness leads older adults to experience more happiness than...

Read More

November 23, 2020

Easy & Hearty Soups for Winter

Few things are better on a blustery winter afternoon or evening than a steaming bowl of homemade soup. However, most people associate winter soups with spending hours in the kitchen, and many simply can't spare the time from their busy schedules...

Read More

November 17, 2020

Caring for Arthritic Joints in Cold Weather

If you have arthritis, you may have noticed that the weather can impact how your joints feel. In this blog, we’ll talk about why weather changes may have an effect on arthritic joints and some remedies to try at home to beat the pain.

Read More

November 11, 2020

Does My Loved One Need Help? 9 Signs to Watch For

The need for additional help as your loved one ages can be a sensitive subject, and it's common for others to notice the signs before your loved one expresses concern. One of the most common questions we hear at Vista Springs is, "How do I know...

Read More

October 20, 2020

7 Ways to Help Manage Osteoarthritis Pain Without Medication

Osteoarthritis pain can prevent you from doing the things you love. This common form of arthritis affects the very structure of your joints to cause pain, stiffness and swelling in your hands, hips and knees. Treatment for osteoarthritis pain...

Read More

September 21, 2020

Fun, Interesting, and Unique Ways You Can Cook with Apples This Fall

Who doesn't love a delicious, crisp apple? Especially as the seasons change and the weather starts getting chilly outside?

Apples are more than just one of the most abundant fresh fruits in the fall season. They're also jam packed with fiber and...

Read More

September 9, 2020

10 Tips for Your TeleHealth Visit

Even before the challenges of COVID-19 making in-person activities more difficult, telehealth was already becoming a common occurrence. Being able to consult with a nurse, psychologist, or doctor without having to leave your home is an enormous...

Read More

Stay up to date!

Recent Posts