Edit

Nutrition & Health

Health & Wellness | Nutrition & Health

Why do Seniors Get Dehydrated?

Drinking water is something many of us forget to do. However, failing to get enough water can harm our health. As we get older, drinking water becomes...

Health & Wellness | Nutrition & Health

6 Vitamins & Supplements For Senior Health

For many people, it’s essential to take vitamins and supplements to ensure long-lasting health. While eating a healthy diet should always come first, ...

Health & Wellness | Nutrition & Health

What to Know About Bruising Skin in the Elderly

Our skin naturally becomes thinner as we age, making it easier to bruise. Bruising easily or not knowing where bruises originate is common in older ad...

Retirement Hobbies | Health & Wellness

9 Fresh Pumpkin Recipes to Try This Season

With the ability to give you a boost of beta-carotene, improve your eyesight, boost your immunity, reduce cancer risks, improve bone health, reduce me...

Retirement Hobbies | Health & Wellness

3 Easy, Healthy Recipes for One

When living as a family, dinners at the dining room table may be a normal occurrence. While this typically involves cooking for several people, things...

Retirement Hobbies | Nutrition & Health

4 Summer-Inspired Recipes for Seniors

Summertime is the perfect opportunity to spend time outside, enjoy those BBQs, and experience nature. While the sun is shining and the temperature is ...

Exercise & Activity | Health & Wellness

Staying Hydrated in the Summer Heat: 7 Tips for Seniors

As the outdoor temps are warming up, that means it’s a great time to be outside. Whether you’re taking a hike with a friend or relaxing by the pool, s...

Nutrition & Health

Vitamin D for Seniors: Why This Nutrient Is So Important

Vitamin D is one of the most essential nutrients out there. While everyone knows the importance of vitamins C and E, vitamin D is growing in popularit...

Retirement Hobbies | Nutrition & Health

10 Ways to Mix Up Your Macaroni & Cheese

Macaroni and cheese is a classic family dish, and it’s a warm, hearty favorite year-round. Although it's traditionally been a side dish and daycare st...