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Health & Wellness (4)

Health & Wellness | COVID-19

How to Talk to Your Elderly Loved Ones About the COVID-19 Vaccine

Distribution of two COVID-19 vaccines is extremely exciting, and adults over 65 are some of the first in line outside of healthcare workers to receive...

Care Services | Health & Wellness

How to Start Practicing Mindfulness as a Senior

Considering the benefits of mindfulness as you age? You might be surprised to learn that data suggests that we naturally become more mindful as we age...

Care Services | Health & Wellness

Easy & Hearty Soups for Winter

Few things are better on a blustery winter afternoon or evening than a steaming bowl of homemade soup. However, most people associate winter soups wit...

Aging & Retirement | Mobility for Seniors

Caring for Arthritic Joints in Cold Weather

If you have arthritis, you may have noticed that the weather can impact how your joints feel. In this blog, we’ll talk about why weather changes may h...

Care Services | Health & Wellness

Does My Loved One Need Help? 9 Signs to Watch For

The need for additional help as your loved one ages can be a sensitive subject, and it's common for others to notice the signs before your loved one e...

Mobility for Seniors | Exercise & Activity

7 Ways to Help Manage Osteoarthritis Pain Without Medication

Osteoarthritis pain can prevent you from doing the things you love. This common form of arthritis affects the very structure of your joints to cause p...

Health & Wellness

Fun, Interesting, and Unique Ways You Can Cook with Apples This Fall

Who doesn't love a delicious, crisp apple? Especially as the seasons change and the weather starts getting chilly outside? Apples are more than just o...

Health & Wellness

10 Tips for Your TeleHealth Visit

Even before the challenges of COVID-19 making in-person activities more difficult, telehealth was already becoming a common occurrence. Being able to ...

Health & Wellness

The Importance of Nutrition As We Age

After age fifty, there are many metabolic and physiologic changes impacting the nutritional needs of an individual. A change in the appetite is normal...