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Health & Wellness (2)

Health & Wellness

7 Self Care Tips for Seniors

Self care is an important topic in this day and age. As millions of people suffer from mental health complications, finding beneficial self care techn...

Health & Wellness

Senior Mental Health: How Telehealth Can Help

The COVID-19 pandemic has had a negative impact on the mental health of millions. From being inside all day to not being able to see your loved ones, ...

Health & Wellness | COVID-19

How to Talk to Your Elderly Loved Ones About the COVID-19 Vaccine

Distribution of two COVID-19 vaccines is extremely exciting, and adults over 65 are some of the first in line outside of healthcare workers to receive...

Care Services | Health & Wellness

How to Start Practicing Mindfulness as a Senior

Considering the benefits of mindfulness as you age? You might be surprised to learn that data suggests that we naturally become more mindful as we age...

Care Services | Health & Wellness

Easy & Hearty Soups for Winter

Few things are better on a blustery winter afternoon or evening than a steaming bowl of homemade soup. However, most people associate winter soups wit...

Aging & Retirement | Mobility for Seniors

Caring for Arthritic Joints in Cold Weather

If you have arthritis, you may have noticed that the weather can impact how your joints feel. In this blog, we’ll talk about why weather changes may h...

Care Services | Health & Wellness

Does My Loved One Need Help? 9 Signs to Watch For

The need for additional help as your loved one ages can be a sensitive subject, and it's common for others to notice the signs before your loved one e...

Mobility for Seniors | Exercise & Activity

7 Ways to Help Manage Osteoarthritis Pain Without Medication

Osteoarthritis pain can prevent you from doing the things you love. This common form of arthritis affects the very structure of your joints to cause p...

Health & Wellness

Fun, Interesting, and Unique Ways You Can Cook with Apples This Fall

Who doesn't love a delicious, crisp apple? Especially as the seasons change and the weather starts getting chilly outside? Apples are more than just o...