Health & Wellness (6)

There is a lot going on during the winter months, from the holidays to enjoying some winter activities. Whether your days are packed or if you're taki...

Spring in the Midwest, with its growing greenery and flowers, is like a breath of fresh air after a long winter. Unfortunately for some, however, new ...

It’s never too late to lose weight. Shedding fat has wide-reaching health benefits, which can lower spending on healthcare and increase overall qualit...

Injuries are scary for everyone, but for seniors especially, recovery can seem impossible. After a life-altering event such as a bad fall, stroke, or ...

When fall and winter roll around, it’s not uncommon for people to get a little blue. You or someone you know may feel more tired, unmotivated, and sad...

According to the American College of Allergy, Asthma and Immunology, allergies incur Americans up to $18 billion in medical expenses; they take up num...

It’s allergy season. Say hello to congestion, itchy eyes, running nose and headaches. For adults, these symptoms are annoying. For many, they may be s...

Social life is essential to our health and happiness. Scientific studies have proven that the more isolated and lonely we feel, the more likely we are...

As we move into our golden years, it's more important than ever to educate ourselves on how to stay healthy. Basic health care services are essential,...