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Health & Wellness (3)

Aging & Retirement | Mobility for Seniors

What You Need to Know About Senior Hip Fractures

While several different injuries are common in the United States, hip fractures are near the top of the list. In fact, more than 300,000 adults over 6...

Retirement Hobbies | Health & Wellness

3 Easy, Healthy Recipes for One

When living as a family, dinners at the dining room table may be a normal occurrence. While this typically involves cooking for several people, things...

Exercise & Activity | Health & Wellness

What is Active Relaxation & How Can it Help Seniors?

From isolation to missing time with family, the COVID-19 pandemic has been hard for everyone. However, it could be even more devastating for the senio...

Exercise & Activity | Health & Wellness

Staying Hydrated in the Summer Heat: 7 Tips for Seniors

As the outdoor temps are warming up, that means it’s a great time to be outside. Whether you’re taking a hike with a friend or relaxing by the pool, s...

Health & Wellness | COVID-19

Addressing Anxiety in Seniors About Returning to Normal

As vaccination rates are rising across the country, the United States is slowly returning to normal. While this means millions of people are excited t...

Health & Wellness

7 Self Care Tips for Seniors

Self care is an important topic in this day and age. As millions of people suffer from mental health complications, finding beneficial self care techn...

Health & Wellness

Senior Mental Health: How Telehealth Can Help

The COVID-19 pandemic has had a negative impact on the mental health of millions. From being inside all day to not being able to see your loved ones, ...