FIND A COMMUNITY

May 29, 2020

Benefits of Pet Therapy

 

Animals provide a sense of calm, comfort, or safety and redirect attention away from stressful situations and toward pleasure. Animal-assisted therapy patients report developing a bond with an animal helps in developing a strong sense of...

Read More

May 9, 2020

Benefits of Meditation For Seniors

 

There are so many factors that can stress us out in our day-to-day life. As we age, we are met with new stresses. While retirement should be a time filled with exciting adventures and well-deserved relaxation, many older adults experience an...

Read More

May 8, 2020

How Important is Gratitude in Senior Life?

Gratitude can seem so simple when our lives are on track, but difficult when things are not going well. However, studies have shown over and over again that maintaining a foundation of gratitude is one of the key ingredients to a long, healthy,...

Read More

April 17, 2020

5 Tips For Senior Self Care

 

Changes that may occur in golden years of life can serve as stressors. Even positive changes involving family, friends, living situation, transportation, or health can be challenging to the mind and body. Luckily, there are many ways to...

Read More

March 26, 2020

How To Maintain Eye Health As You Age

 

We use our eyes every day. That may why most people believe they are knowledgeable about eye care. A recent survey from AARP found that 80% of Americans believe they are knowledgeable about eye health, but when tested, only one in five could...
Read More

February 27, 2020

Understanding Anxiety Disorders in Seniors

There are times in our lives where we feel stressed and anxious, and while this is normal, consistent feelings associated with anxiety are unhealthy and can disrupt the lives of people experiencing them.

Read More

December 23, 2019

How to Keep Seniors Warm: 8 Solutions for Cold Midwest Winters

 

Winter in the midwest is no joke! Sudden storms and freezing temperatures can make life difficult for anyone who lives here—especially for seniors. It’s important for seniors to have a steady internal temperature, as their bodies aren’t able to...

Read More

December 3, 2019

Understanding Senior Loneliness and Depression

 

It’s important to be involved with your loved one’s health as they age so you can best assist them with medications, doctor’s visits, and other care needs. While being aware of the physical needs of your family members is essential, it’s...

Read More

November 8, 2019

Are Pets a Good Idea for Seniors?

 

As you continue to age, many seniors struggle to find motivation during the later years of life. Sometimes days can become very gloomy and lonely. Adding a dog, cat, or other animal companion to your everyday life can make a big difference in...

Read More

Stay up to date!

Recent Posts