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February 25, 2019

Senior Health Tips for Winter Hydration

There is a lot going on during the winter months, from the holidays to enjoying some winter activities. Whether your days are packed or if you're taking advantage of the cold weather to catch up on some rest and relaxation time, it can be easy to...

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May 23, 2018

6 Ways for Older Adults to Manage Seasonal Allergies

Spring in the Midwest, with its growing greenery and flowers, is like a breath of fresh air after a long winter. Unfortunately for some, however, new growth means that the air is also full of pollen, setting off allergies in residents young and...

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March 13, 2018

7 Weight Loss Tips for Seniors

 

It’s never too late to lose weight. Shedding fat has wide-reaching health benefits, which can lower spending on healthcare and increase overall quality of life. But with aging comes a number of things that make getting fit harder, such as...

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February 12, 2018

The Benefits of Injury Rehabilitation for Seniors

 

Injuries are scary for everyone, but for seniors especially, recovery can seem impossible. After a life-altering event such as a bad fall, stroke, or serious illness, it’s not uncommon for the elderly to assume that they’ll never regain the...

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December 21, 2017

What Seniors Should Know About the Winter Blues

 

When fall and winter roll around, it’s not uncommon for people to get a little blue. You or someone you know may feel more tired, unmotivated, and sad -- but just because it happens every year doesn’t mean it’s normal. What’s commonly known as...

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August 17, 2017

Tips to Help Combat Allergies as You Age

According to the American College of Allergy, Asthma and Immunology, allergies incur Americans up to $18 billion in medical expenses; they take up number six as a leading cause of chronic illnesses. The risk for allergies increases as you grow...

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June 27, 2017

Allergies and The Elderly: What You Need to Know

It’s allergy season. Say hello to congestion, itchy eyes, running nose and headaches. For adults, these symptoms are annoying. For many, they may be severe resulting in the need for prescription medication. For aging adults though, they can be...

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November 2, 2016

The Impact Senior Living Culture Has on Health

 Social life is essential to our health and happiness. Scientific studies have proven that the more isolated and lonely we feel, the more likely we are to experience health problems. For aging adults in particular, living within a vibrant culture...

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October 10, 2016

Why Health Literacy Is Important for Senior Living

 As we move into our golden years, it's more important than ever to educate ourselves on how to stay healthy. Basic health care services are essential, but modern research shows that this is just the beginning for the healthiest, happiest senior...

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