Vista Springs

Recent Posts

March 24, 2021

Easy Easter DIY Crafts that Are Perfect for Seniors

Easter is one of the harbingers of spring. Making Easter-themed crafts to decorate your home, to add to your Easter meal, or to spend time with your family and grandkids is a great way to celebrate the holiday and the coming warmer days. Check...

Read More

March 19, 2021

Vitamin D for Seniors: Why This Nutrient Is So Important

Vitamin D is one of the most essential nutrients out there. While everyone knows the importance of vitamins C and E, vitamin D is growing in popularity.

Read More

March 12, 2021

Senior Mental Health: How Telehealth Can Help

The COVID-19 pandemic has had a negative impact on the mental health of millions. From being inside all day to not being able to see your loved ones, this past year has taken a huge toll on many of us. While people of all ages have been suffering...

Read More

March 5, 2021

6 Apps for Senior Caregivers

If you've heard before that caregiving for an aging loved one is a full-time job, you've heard right. In fact, family caregivers spend approximately 40.5 hours per week on such duties, while those who are caring for either a spouse or partner...

Read More

February 18, 2021

How to Talk to Your Loved Ones When They're Feeling Resistant

If you’ve offered advice or voiced concerns to a seemingly stubborn aging parent and were met with resistance, you’re not alone. 77% of adult children believe their aging parents are stubborn about taking advice and assistance with daily tasks....

Read More

February 11, 2021

The Importance of Stretching & Flexibility as a Senior

Stretching regularly and maintaining flexibility is important at any age, but for seniors, working on flexibility can help with a variety of tasks like bending over to pick up objects or reaching for something on a shelf. In this blog, we’ll talk...

Read More

February 2, 2021

How to Talk to Your Elderly Loved Ones About the COVID-19 Vaccine

Distribution of two COVID-19 vaccines is extremely exciting, and adults over 65 are some of the first in line outside of healthcare workers to receive the vaccine. However, your loved ones may be unsure, concerned, or scared to be vaccinated....

Read More

January 28, 2021

10 Ways to Mix Up Your Macaroni & Cheese

Macaroni and cheese is a classic family dish, and it’s a warm, hearty favorite year-round. Although it's traditionally been a side dish and daycare staple, these variations add rich, diverse ingredients to take mac and cheese from the lunchroom...

Read More

January 20, 2021

Guide to Senior Caregiver Responsibilities

Thinking about becoming a caregiver for a senior loved one? At Vista Springs, we're in your corner. In this blog, we’ll talk about some of the responsibilities you might have as a caregiver and provide sources for support.

Read More

Stay up to date!

Recent Posts