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Vista Springs

Retirement Hobbies | Health & Wellness

Yoga for Seniors: A Guide to Improved Health and Well-Being

Discover the key to staying active, healthy, and happy in your golden years: yoga. This time-honored practice offers many advantages, from enhancing f...

Health & Wellness | Nutrition & Health

Dehydration Symptoms in Seniors: What to Look Out For

As we age, we must drink enough water to stay hydrated. Dehydration can be especially harmful to seniors, causing various health issues. By staying pr...

Retirement Hobbies | Health & Wellness

Finding Purpose in Retirement: A Guide for Seniors

Retirement is a new chapter in life, and it can be exciting. Having the freedom to do what you want and go where you like is beautiful, but can also b...

Care Services | Health & Wellness

Mindfulness for Seniors: A Guide on How to Start Practicing

Are you curious about the advantages of practicing mindfulness as you grow older? It may come as a pleasant surprise to discover that research indicat...

Health & Wellness | All About Assisted Living

How to Prevent Parkinson's Disease Naturally: What You Can Do

While the exact cause of Parkinson's continues to elude us, genetic and environmental factors are believed to play a role in its development. A cure r...

Care Services

Comprehensive Holistic Senior Care: Nurturing Well-being

New advancements are being made in medical fields daily, which can mean great things for seniors needing medical treatment. Even as these scientific s...

All About Assisted Living | Memory Care

Parkinson's Disease vs. Lewy Body Dementia: What You Need to Know

We understand that living with Parkinson's disease (PD) or Lewy body dementia (LBD) can be challenging for you and your loved one. However, there are ...

Caregiving Tips | Dementia & Alzheimer's

Coping with Alzheimer's: Our Memory Care Program for Your Loved One

When a loved one is diagnosed with Alzheimer's, you may have a lot of worries or feelings — and that's okay! This life-changing diagnosis affects both...

Care Services | Dementia

Early Signs in Seniors: How is Dementia Diagnosed?

As a significant proportion of the population reaches a mature age, many families worry about the health of their loved ones. A common fear among fami...