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Care Services | Health & Wellness

How to Start Practicing Mindfulness as a Senior

Considering the benefits of mindfulness as you age? You might be surprised to learn that data suggests that we naturally become more mindful as we age...

Care Services | Health & Wellness

Easy & Hearty Soups for Winter

Few things are better on a blustery winter afternoon or evening than a steaming bowl of homemade soup. However, most people associate winter soups wit...

Aging & Retirement | Mobility for Seniors

Caring for Arthritic Joints in Cold Weather

If you have arthritis, you may have noticed that the weather can impact how your joints feel. In this blog, we’ll talk about why weather changes may h...

Care Services | Health & Wellness

Does My Loved One Need Help? 9 Signs to Watch For

The need for additional help as your loved one ages can be a sensitive subject, and it's common for others to notice the signs before your loved one e...

Technology for Seniors | Seniors & Socialization

Safe Ways to Stay Connected With Your Loved One in Assisted Living

COVID-19 has changed the world. It's changed the way we buy groceries; the way we celebrate; the way we learn; and even the way we communicate with th...

Aging & Retirement | Seniors & Socialization

Appetite Loss: More Than a Sign of Aging

Loss of appetite is considered common among seniors, but this phenomenon shouldn’t be chalked up to "just getting older." In this blog, we’ll talk abo...

Mobility for Seniors | Exercise & Activity

7 Ways to Help Manage Osteoarthritis Pain Without Medication

Osteoarthritis pain can prevent you from doing the things you love. This common form of arthritis affects the very structure of your joints to cause p...

Technology for Seniors

What is a Medication Review & When Do I Need One

Being prescribed new medications as we age is common. In fact, 91% of adults over 80 are on prescription medications and the average number of medicat...