There are so many factors that can stress us out in our day-to-day life. As we age, we are met with new stresses. While retirement should be a time filled with exciting adventures and well-deserved relaxation, many older adults experience an...

Gratitude can seem so simple when our lives are on track, but difficult when things are not going well. However, studies have shown over and over again that maintaining a foundation of gratitude is one of the key ingredients to a long, healthy,...

Changes that may occur in golden years of life can serve as stressors. Even positive changes involving family, friends, living situation, transportation, or health can be challenging to the mind and body. Luckily, there are many ways to...

Assisted living facilities have gotten a bad reputation. Fortunately, government regulations, advances in technology, and a reinforced commitment to community members and their families, have considerably advanced safety standards and quality...

As the COVID-19 pandemic persists to impact the world, Vista Springs continues to focus on preventing the spread of any diseases. Since day one, maintaining strict health and safety guidelines has been our highest priority.

Moving into a senior living community can be an exciting but difficult time. We are leaving one stage of our life behind for another. The move brings in a new sense of freedom, one without home maintenance repairs or worries. However,...

While plenty of us expect we will need to care for the older adults in our lives at some point as they age, sometimes we find ourselves caring for multiple people in our lives. A spouse, sibling, or child may fall ill or undergo a complex...

Spring is in the air! A new season is a great time to start a new hobby or pick up an old favorite. Hobbies, especially for seniors and retirees, provide an important source of activity, socialization, and enjoyment that improve quality of life...