Vista Springs

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May 9, 2020

Benefits of Meditation For Seniors


There are so many factors that can stress us out in our day-to-day life. As we age, we are met with new stresses. While retirement should be a time filled with exciting adventures and well-deserved relaxation, many older adults experience an...

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May 8, 2020

How Important is Gratitude in Senior Life?

Gratitude can seem so simple when our lives are on track, but difficult when things are not going well. However, studies have shown over and over again that maintaining a foundation of gratitude is one of the key ingredients to a long, healthy,...

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April 17, 2020

5 Tips For Senior Self Care


Changes that may occur in golden years of life can serve as stressors. Even positive changes involving family, friends, living situation, transportation, or health can be challenging to the mind and body. Luckily, there are many ways to...

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April 10, 2020

Benefits of Assisted Living Facilities



Assisted living facilities have gotten a bad reputation. Fortunately, government regulations, advances in technology, and a reinforced commitment to community members and their families, have considerably advanced safety standards and quality...

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April 3, 2020

COVID-19 Update


As the COVID-19 pandemic persists to impact the world, Vista Springs continues to focus on preventing the spread of any diseases. Since day one, maintaining strict health and safety guidelines has been our highest priority.

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March 26, 2020

How To Maintain Eye Health As You Age


We use our eyes every day. That may why most people believe they are knowledgeable about eye care. A recent survey from AARP found that 80% of Americans believe they are knowledgeable about eye health, but when tested, only one in five could...
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March 19, 2020

5 Tips for Brightening Up a Small Space

Moving into a senior living community can be an exciting but difficult time. We are leaving one stage of our life behind for another. The move brings in a new sense of freedom, one without home maintenance repairs or worries. However,...

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March 12, 2020

Overcoming Challenges of Being in the Sandwich Generation

While plenty of us expect we will need to care for the older adults in our lives at some point as they age, sometimes we find ourselves caring for multiple people in our lives. A spouse, sibling, or child may fall ill or undergo a complex...

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March 4, 2020

6 Outdoor Hobbies for Seniors to Try This Spring

Spring is in the air! A new season is a great time to start a new hobby or pick up an old favorite. Hobbies, especially for seniors and retirees, provide an important source of activity, socialization, and enjoyment that improve quality of life...

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