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Mobility for Seniors (2)

Mobility for Seniors

Want to Stay Mobile? Take a Hike!

Or a walk around the block will do, too. As people age, one of the things they most fear is that 150 minutes of brisk walking, plus light strength tra...

Mobility for Seniors

How to Prevent a Fall

Falling is a significantly higher risk for the elderly. Older people are more likely to fall for a variety of reasons, some of which are a natural, bu...

Mobility for Seniors

Improving Life with a Walker

"Oh no!" she thought, "the doctor tells me I will need a walker." Many people are dismayed when they learn they will require the assistance of a walke...