March 13, 2018

7 Weight Loss Tips for Seniors


It’s never too late to lose weight. Shedding fat has wide-reaching health benefits, which can lower spending on healthcare and increase overall quality of life. But with aging comes a number of things that make getting fit harder, such as...

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March 6, 2018

6 Senior Activities for Spring Weather


Spring is just around the corner, and for those of us located in northern climes, it can’t come soon enough. Though our homes in Michigan and northern Ohio have been teasing us with sunshine, here at Vista Springs, we’ve been making...

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February 20, 2018

Staying Connected in a Retirement Community


The importance of staying active as we grow older is well documented. Not only can frequent exercise help keep muscles strong, it can also improve balance, overall health, and mood. But did you know that it’s just as important to stay socially...

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February 12, 2018

The Benefits of Injury Rehabilitation for Seniors


Injuries are scary for everyone, but for seniors especially, recovery can seem impossible. After a life-altering event such as a bad fall, stroke, or serious illness, it’s not uncommon for the elderly to assume that they’ll never regain the...

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February 6, 2018

Keeping Up With Your Resolutions? 5 Tips for Active Senior Living


Very few people will be surprised that in a study of popular New Year’s resolutions in the United States, getting more exercise topped the list, along with eating healthier and spending less money. For aging adults, getting active can be a...

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February 6, 2018

6 Fun Activities for Families in Michigan


For kids, visiting grandparents can be a great opportunity to spend time away from their usual surroundings, try new things, and of course, make amazing memories. And when grandparents are located in Michigan, there’s so many memories to be...

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January 30, 2018

Why Retire in the Midwest?


Move over, Florida! The American Midwest may be the next hot retirement destination. With beautiful scenery, affordable costs of living, and great quality of life, this underappreciated region is a great place to spend your retirement.

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January 23, 2018

Comparing Ohio Assisted Living Facilities


Choosing an assisted living community is difficult. Not only is there the investment of time and money to consider, but also the happiness and wellbeing of yourself or your aging loved one. In the state of Ohio, there are over 600 assisted...

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January 11, 2018

What Are the Benefits of Assisted Living in Michigan?


What comes to mind when you think about Michigan? The peculiarly shaped Midwest state is known for its cars, lakes, and cities still finding their feet, but one thing it definitely doesn’t have a reputation for is being a hot retirement...

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January 4, 2018

How Do You Know When It's Time to Retire?


The Baby Boomer generation officially arrived on the doorstep of retirement age back in 2011, and an estimated 10,000 people are now retiring daily. But while 65 is understood to be the age of retirement, many aging adults are choosing to delay...

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