There are a lot of great benefits to being a senior, but you may be dismayed when your mobility decreases. Retirement can also have you searching for hobbies to fill the time that don’t require an abundance of energy or time. While...

Gardening offers many therapeutic benefits to seniors; it acts as a stress reliever and lowers blood pressure. In assisted living where some seniors cannot access the outdoors as easily, indoor gardening offers you an opportunity to stay active.

With the gentle passing of time and as we grow in experience and maturity, we can sometimes find ourselves getting bored with the hobbies that we've been enjoying for many years. That’s not to say that the hobbies haven’t been pleasant, but at...

Make Winter Fly By With Birding

 Did you know that small birds can lose up to 10 percent of their body weight in a single frigid night? Even worse, food and water are hard to come by. If you decide to start a little songbird love, commit to...

We thought it fitting to celebrate the season with a popular “TEE” time. For golf fans, it’s one of the best parts about enjoying life after retirement: more freedom to pursue the love of the game.

If you have heard of reminiscence writing, you may know it has been linked to great therapeutic benefits for people with early Alzheimer's and dementia. But reminiscence writing is for everyone.