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September 24, 2019

ADLs vs. IADLs: Understanding Daily Care in Assisted Living

 

The phrase “activities of daily living” is often thrown around within discussions about senior living options and different care services. But what exactly are ADLs, and how do they differ from IADLs—another common term used in senior care?  

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September 17, 2019

9 Ways Senior Exercise Improves Overall Senior Health

 

Many seniors who reach retirement age start to slow down and decrease the time they spend exercising—or just stop exercising altogether after feeling fatigued from activities that at one point had been easy. However, doing so may have some...

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September 10, 2019

Age in Place with Assisted Living

 

There’s no feeling like coming home after a long day. As seniors age, it becomes important to them that they have a home in which they can feel safe, relaxed, and secure. However, this can become a major sticking point that makes seniors...

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September 4, 2019

The Importance of a Good Night's Sleep for Seniors

 

As people age, the odds of having a sleeping disorder rise dramatically. Many older adults either can’t fall asleep at night, wake up too often, or can’t breathe properly while trying to sleep. In fact, 40% of seniors struggle with serious...

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August 26, 2019

5 Assisted Living Benefits You Won't Find in a Nursing Home

 

We all know the horror stories about nursing homes—they are dreary and dull, and the people who live there are unhappy and lifeless. While a lot of that is just a bad rap, it’s true that nursing homes are very different from other kinds of...

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August 20, 2019

Why Socialization is Important for Aging Adults

 

As you age, it can be difficult to be as socially active as you once were. You might find yourself making excuses or giving friends a rain check on social gatherings. However, this kind of social avoidance can lead to serious consequences for...

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August 14, 2019

What is Holistic Care for Seniors?

 

There are new advancements being made in medical fields everyday, which can mean great things for seniors who are in need of medical treatment. Even as these scientific progresses continue to make a significant impact, it’s just as important to...

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August 12, 2019

Lou Andriotti Announced as the CEO of a Lifetime

 

At Vista Springs, we love to recognize all the members of our amazing team. However, as some members of staff noticed, there was someone who hadn’t been given a proper thanks—Vista Spring’s own CEO, Lou Andriotti. In order to show Lou some...

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August 7, 2019

10 Foods that Boost Energy and Build Endurance in Seniors

 

As older adults continue to age, it’s critical that they eat foods with nutrition to boost their energy levels and build their endurance. Without enough energy, physical and mental health can begin decline. In order to get that much needed...

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