Blog (18)

Moving into a senior living community can be an exciting but difficult time. We are leaving one stage of our life behind for another. The move brings ...

While plenty of us expect we will need to care for the older adults in our lives at some point as they age, sometimes we find ourselves caring for mul...

Spring is in the air! A new season is a great time to start a new hobby or pick up an old favorite. Hobbies, especially for seniors and retirees, prov...

There are times in our lives where we feel stressed and anxious, and while this is normal, consistent feelings associated with anxiety are unhealthy a...

The American Heart Association dedicates every February as American Heart Month, promoting heart-healthy actions we can take at all ages and raising a...

We know that taking care of our heart is extremely important, and lots of factors influence our heart health, like our diet, activity level, and even ...

Winter in the Midwest is beautiful, but it’s also chilly, and icy conditions can make outings dangerous. Many Midwesterners take a vacation during win...

Do you remember the times when a vegetarian diet was the only commonly-discussed alternative eating method? Nowadays there are new diet buzzwords, phr...

Being a full-time caregiver is a challenging and strenuous activity that takes a lot out of us. However, many of us still take on this task to provide...