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Blog (6)

Health & Wellness

Senior Mental Health: How Telehealth Can Help

The COVID-19 pandemic has had a negative impact on the mental health of millions. From being inside all day to not being able to see your loved ones, ...

Caregiving Tips

6 Apps for Senior Caregivers

If you've heard before that caregiving for an aging loved one is a full-time job, you've heard right. In fact, family caregivers spend approximately 4...

Technology for Seniors | Seniors & Socialization

How Do Robotic Pets Help Seniors?

There are many benefits of owning pets and animal therapy for aging adults, but there are a variety of concerns to take into account when adopting an ...

Caregiving Tips

How to Talk to Your Loved Ones When They're Feeling Resistant

If you’ve offered advice or voiced concerns to a seemingly stubborn aging parent and were met with resistance, you’re not alone. 77% of adult children...

Exercise & Activity

The Importance of Stretching & Flexibility as a Senior

Stretching regularly and maintaining flexibility is important at any age, but for seniors, working on flexibility can help with a variety of tasks lik...

Health & Wellness | COVID-19

How to Talk to Your Elderly Loved Ones About the COVID-19 Vaccine

Distribution of two COVID-19 vaccines is extremely exciting, and adults over 65 are some of the first in line outside of healthcare workers to receive...

Retirement Hobbies | Nutrition & Health

10 Ways to Mix Up Your Macaroni & Cheese

Macaroni and cheese is a classic family dish, and it’s a warm, hearty favorite year-round. Although it's traditionally been a side dish and daycare st...

Caregiving Tips

Guide to Senior Caregiver Responsibilities

Thinking about becoming a caregiver for a senior loved one? At Vista Springs, we're in your corner. In this blog, we’ll talk about some of the respons...

Retirement Hobbies

How to Get Started with Scrapbooking This Winter

Overwhelmed by boxes of photographs or looking for new hobbies in retirement? Arranging photos in a scrapbook can be a fun way to relive old memories ...