Considering the benefits of mindfulness as you age?

You might be surprised to learn that data suggests that we naturally become more mindful as we age, and that this increase in mindfulness leads older adults to experience more happiness than...

Few things are better on a blustery winter afternoon or evening than a steaming bowl of homemade soup. However, most people associate winter soups with spending hours in the kitchen, and many simply can't spare the time from their busy schedules...

The need for additional help as your loved one ages can be a sensitive subject, and it's common for others to notice the signs before your loved one expresses concern. One of the most common questions we hear at Vista Springs is, "How do I know...

Helping senior loved ones out with their healthcare often includes assisting them with understanding medical costs, billing, and similar information or finding the right type of healthcare provider. Handling these healthcare tasks can be...

Being a full-time caregiver is a challenging and strenuous activity that takes a lot out of us. However, many of us still take on this task to provide care for our loved ones. That doesn’t mean that we shouldn’t take advantage of respite care...

As a sizable percentage of the population reaches old age, many families worry about the health of their loved ones. A common fear is that a senior family member will be diagnosed with dementia. Dementia, which is a name given to describe a...

The phrase “activities of daily living” is often thrown around within discussions about senior living options and different care services. But what exactly are ADLs, and how do they differ from IADLs—another common term used in senior care?  

There are new advancements being made in medical fields everyday, which can mean great things for seniors who are in need of medical treatment. Even as these scientific progresses continue to make a significant impact, it’s just as important to...

End-of-life care options like hospice and palliative care are often associated with nursing homes or specialty houses and hospitals. Contrary to this common thought, many assisted living communities partner with these care services as the high...